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Get in Motion

A free physical activity counselling service for Canadians living with a spinal cord injury

All participants will receive a free physical activity toolkit and be invited to take part in a research study on the effectiveness of the service.

Get in Motion is for people considering becoming physically active as well as those who are already physically active; physical activity counselling sessions are created to meet individual needs.

get in Motion is supported by the SCI Translational Research Network in partnership with the Rick Hansen Foundation.

To participate or receive more information from an exercise counsellor, please contact:

1-866-678-1966 or e-mail: motion@mcmaster.ca

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