An Emotional Ride

It’s normal to feel a range of emotions after a traumatic spinal cord injury. After all, many things about your life have changed, and your emotions can often take you on a wild ride.You might feel:

• Anger
• Grief
• Denial
• Shame
• Guilt
• Helplessness
• Sadness (Note: If you have symptoms of depression, like loss of energy, trouble concentrating, or feelings of hopelessness, get medical help immediately.)