It’s normal to feel a range of emotions after a traumatic spinal cord injury. After all, many things about your life have changed, and your emotions can often take you on a wild ride.You might feel:
- Anger
- Grief
- Denial
- Shame
- Guilt
- Helplessness
- Sadness (Note: If you have symptoms of depression, like loss of energy, trouble concentrating, or feelings of hopelessness, get medical help immediately.)