Blog Posts

This page lists recent blog postings from our community. If you'd like your blog postings to be included here, please contact us.

Hello Out there, It's Miss Ability!

CPA Ontario - Thu, 02/02/2012 - 1:12pm

Hi My name is Sarah and I'm sharing my stories about the process or opening my on business and having a disability. Let me know what you think!

Categories: Community Zone

Have You Seen Yourself On TV Lately?

CPA Ontario - Mon, 01/30/2012 - 3:21pm

Finally, a celebrity 'roll' model!

Categories: Community Zone

Getting Back Into The Swing Of Things

CPA Ontario - Tue, 01/10/2012 - 2:04pm

How do you get motivated in January?

Categories: Community Zone

How Will You Reach Out And Connect With Someone This Season!

CPA Ontario - Tue, 12/13/2011 - 11:09am

For those of us tethered to our computer it's hard to imagine not having that connection, but many people don't!

Categories: Community Zone

Don’t Dis Our Ability – Celebrating International Day of Persons With Disabilities

CPA Ontario - Tue, 12/06/2011 - 2:17pm

Celebrations around the world honour International Day of Persons with Disabilities!

Categories: Community Zone

Hardcore Wednesdays

CPA Ontario - Wed, 11/30/2011 - 10:02pm

Another full on rehab day today.Family doctor in the morning,went mostly well,had a bit of a disagreement on meds,no fun for me!Then yoga at my place,then getting needles stuck in my head(otherwise known as acupuntre),then to the gym with my physio for another two hours of suffering.Am I psychotic?Ended the session in the sauna,seemed like I was in the desert for a minute.Then discovered,I had locked myself out so I had to call good ol` mom to come let me in.Now here I am.Would appreciate responses to know if these are useful and if anyone can relate.Until then............................

Categories: Community Zone

Today`s activities

CPA Ontario - Wed, 11/30/2011 - 12:23am

Another day of rehab,massage in the morning,then spent a couple hours with an RSW making preparations for winter physio schedule.I amhoping to do some more outdoor activities this season.Last year I was still an Outpatient at Lyndhurst and mostly going to gyms so this year the goal is to mix it up a bit.In the evening I went to my new gym for the first time,got there just before it closed and rode the bike for a bit,went pretty well.The plan is to combine a new gym program with some nutrition changes to hope fully reduce the spare tire I`ve acquired since my injury last year.Crossing my fin

Categories: Community Zone